No, obesity isn’t cute; it’s an evil. This Dussehra, as parents, we should be determined to combat this evil.

There are many health, mental, and psychological consequences associated with obesity.

Often, we refer to obese children as cute, tagging them as teddy bears, and keep feeding them chips, burgers, and pizza, which allows them to fall into the vicious cycle of being couch potatoes, glued to gadgets.

At H3, we aspire to promote healthy food. Just two decades ago, obesity was rare, affecting hardly 10% of children; these days, only about 10% are fit. This overnight shift is largely due to our fast-paced lifestyle and inclination towards Western culture. It’s essential to reconsider our views on body image and health, especially regarding our children. While many of us find chubby cheeks and round bellies endearing, we must be cautious not to glorify obesity as cuteness. This perspective can unintentionally set our children on a path that may lead to serious health issues later in life.

Instead of celebrating excess weight, we should focus on fostering healthy eating habits and an active lifestyle. Teaching our children to appreciate nutritious foods and encouraging them to participate in physical activities is vital for their long-term health and well-being. It’s not just about avoiding obesity; it’s about cultivating a love for wholesome foods and the joy of being active.

Obesity can lead to numerous health complications, such as diabetes, heart disease, and low self-esteem. These issues can affect children throughout their lives, impacting their physical health and emotional well-being. By prioritizing nutrition and encouraging regular exercise, we equip our children with the tools they need to lead healthy lives.

Let’s shift the focus from how we perceive cuteness to how we can support our children’s health. Creating an environment that promotes healthy choices and physical activity can help them develop a positive relationship with food and their bodies. It’s about instilling lifelong habits that lead to a vibrant, fulfilling life.

H3 introduces a “Tiny Tummies” menu book for our toddlers, where our fitness experts, pediatricians, and dieticians have collaborated to design a menu that is both nutritious and delicious. We also ensure that children engage in enough physical play and don’t become attached to gadgets. The STEAM kit is one initiative to help keep children away from screens.

Together, we can guide our children toward a healthier future. By emphasizing the importance of nutrition and an active lifestyle, we ensure they thrive today and for years to come. Ultimately, nurturing their health is the greatest gift we can give them. Mid-term admissions are open now!